Nethan Vines

Getting angry or irritated at times is a common phenomenon, but what if you are experiencing sudden dramatic changes in emotions for no reason, It is disturbing. In one moment you may be feeling elated or happy and then suddenly you get frustrated or angry for no reason. Most women's experience this shift in mood known as ‘mood swings’. A few common causes responsible for mood swings in womens are: Premenstrual Syndrome:  PMS or premenstrual syndrome is a group of symptoms that occur in womens at least 7 to 14 days prior to menstruation. PMS does cause womens mood swing but it also causes bloating, changes in appetite, fatigue, and depression. The severity of these symptoms may vary in womens. Sometimes it improves with age and sometimes it gets worse. Nearly ninety percent of womens experience it. The reason for PMS symptoms is still not clear and researchers suspect that it happens because of the shift in the hormone 'estrogen'. The estrogen levels fall or rise dramati...

If you are pregnant, or trying to conceive, you know that taking folic acid is essential for the healthy development of your baby. But according to the World Health Organization, vitamin B12 is just as important in preventing neural tube and other neurological defects in infants and unfortunately as many as 1 in 20 adults is deficient in this essential vitamin. Vitamin B12 is important because "it helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells," explains Peter Shaw, M.D., chief medical officer of pharmaceutical company Emisphere, which manufactures B12 supplements. "A deficiency is associated with increased risk for several adverse pregnancy outcomes for both mother and fetus. These risks include neural tube defects, intrauterine growth retardation, preeclampsia and early miscarriage," he says. Even more frighteningly, the neurological and developmental delays in babies that can be caused by ...

Our bodies are remarkably adept at absorbing, storing and using vitamins and minerals. But sometimes our diet and lifestyle can make it more difficult to get enough of certain nutrients – which is where deficiency comes in.   Lack of sunlight can lead to a deficiency in vitamin D, for example, which we need to build strong bones. And as you probably already know, low levels of fruit and vegetables in our daily diet can cause a shortage of vitamin C, which is crucial in keeping our immune systems healthy. One of the vitamins which is most commonly associated with deficiencies is vitamin B12, which we need to maintain healthy blood and a healthy nervous system. It is estimated by the NHS that B12 deficiency affects around 1 in 10 people aged 75 or over, and 1 in 20 people aged 65 to 74. The symptoms of vitamin B12 deficiency can be physical or mental.  Vitamin B12 is only found in animal products so vegetarians and vegans can find it difficult to source. ...

If we make a list of things that men and women are put under the scanner for, vaping would definitely feature very high on our checklist. The stigma around energy vaping is strengthened by the fact that it is seen as an activity that is so hardcore that women rather not think about it and men are also seemingly harmed by it. But  vitamin b12 vape pen  is bringing a change to it and helping men and women become shackle-free.  Herbal energy vape  is slowly becoming the nicotine-free substitute for mood regulation of people all across the globe due to the minimum health risks attached to it. Unlike the synthetic ingredients in most artificially flavored e-liquids which eventually become addictive, inhale vitamin B12 vapes are a natural safer alternative with the calming sensation intact. They make use of naturally calming herbs for stress reduction. These natural anxiety relief supplements are available in exotic combinations of lavender, passionflower, chamomile, ...

The debates about whether e-cigarettes should be used as smoking cessation aids have been ongoing for the better part of the last decade. Since they were first introduced to the US market back in 2006, they have divided scientists and smokers alike. While there are still questions about the long-term effects of vaping on the health, there’s mounting scientific evidence that suggests e-cig benefits tied to smoking cessation may very well outweigh the concerns highlighted by the skeptics. There have been numerous studies done on the subject, but perhaps the one that carries the most weight is the one conducted by the Public Health England (PHE) back in 2015. The authors of that comprehensive review have concluded that combustible cigarettes are still the number one preventable cause of death in the UK (and around the world) and that, in comparison, e-cigarettes are around 95 % safer. Based on that report, the UK government has given permission to local authoriti...

Woohoo its here!So many of you had questions about these products and have been waiting for this review.I've been using all three of these: Relax (Purple), Energize (Orange) and Grace (Green) in the past two weeks to get a real feel on how they work and if they really live up to the hype.As I mentioned in my first impressions, I had many reasons to review these which will be explained in each section.I've never touched a cigarette or vapour in my life, mainly because of the bad chemicals which these do not have.VitaStik also state on there website that these shouldn't be used as an alternative to vitamins, as the dosage of these per inhale are only very small.Its also good for those who are trying to give up smoking and also those new (like me) get to vape without the bad stuff like nicotine and tar, which these do not contain.I've done a section on each VitaStik of my experience and my overall thoughts at the end, including my stepdad.So before I get into the review...

Most people get plenty of vitamin B12 in their diets. It’s found in animal foods of all kinds — meat, poultry, pork, fish, seafood, dairy, and eggs. The two best sources of B12  by far  are clams and liver which contain 60 times more vitamin B12 than beef and over 100 times more than eggs. But for those who don’t eat animal products, getting adequate B12 is a very real concern. Plant Sources of B12: A Dangerous Myth Almost half of lacto-ovo vegetarians and over 90% of vegans are B12-deficient. And unfortunately, there’s a persistent dietary myth that’s causing a lot of these people real harm. Green algae like spirulina, fermented soy products, and brewer’s yeast are purported to be plant sources of vitamin B12. But, in reality, these plant foods contain B12  analogs  which are similar to, but not the same as, vitamin B12. Read More - https://inhalecalm.com/blogs/blog/vitamin-b12-food-sources

If you check the scientific research or health claims you will understand the benefits of vaping vitamins and how it works. There is a heating component on one end which aerosolized the liquid solution and the vapor is inhaled with the help of a mouthpiece. There is a lot of controversy around vaping and its safety. A lot of supporters argue that there are no dangers associated with it and using a vaping device is much healthier than inhaling smoke or the carcinogen in the cigarettes.  Vitamin B12 vaporizers  are best for the body and they come with several advantages. Adults who look for a smoking alternative find vape pen extremely beneficial. Oral consumption of pills is not that effective. The bloodstream gets vitamin B12 directly if you inhale it. An average adult should get 2.4 micrograms of B12 a day and smoking  Vitamin B12 vape pen   is a much better way to do so. It treats the B12 deficiency in the human body. You do not need painful needles for vitam...