Nethan Vines

  Vitamin B12 occurs in animal foods bound to protein and gets released when hydrochloric acid and gastric protease in the stomach break this bond. But many factors can inhibit this process. The first is age. An estimated 10-30% of adults over the age of 50 have difficulty absorbing vitamin B12 from food. Thus, it’s recommended that all adults past this age take supplemental B12. Eating disorders and chronic digestive disorders also make it difficult to absorb vitamin B12 from food. There are several classes of medications that interfere with vitamin B12 absorption. In a very small portion of the population, vitamin B12 deficiency is caused by a lack of  intrinsic factor , a protein secreted by the stomach lining that binds to  vitamin B12  and enables its absorption. Lack of intrinsic factor can be caused by weakened stomach lining or certain autoimmune diseases. This can lead to pernicious anemia, a decrease in red blood cells that occurs when t...

  Vitamin B12 helps the body remain healthy in a range of ways from regulating mood, assisting with fatigue, natural energy production, keeping the bodies nerves and cells healthy and preventing anemia which is a condition where the body is deficient in red blood cells and unable to optimally deliver oxygen throughout the body; which causes people to feel weak and tired. Many people unknowingly suffer from low B12 levels especially vegans and vegetarians who are not eating enough animal products where Vitamin B12 is a rich source. People resort to tablets and capsules of  Vitamin B12  but the absorption rates are between 6-20% and most of the time a very little amount of Vitamin B12 is actually absorbed. Scientists in the United States have discovered that inhaling Vitamin B12 can be a more effective method. Ultimately, however, the existing data speaks for itself when it comes to the efficacy of B12 inhalation. It is many times more efficient than pill absorption, and co...

  For controlling mood swings doctors may prescribe some supplements. For example, PMS support supplements and stress relieving supplements are prescribed to womens who face severe changes in mood. Still, taking supplements or drugs is the last thing one would like to do because these come with side effects. Womens need some natural alternatives to treat mood swings. Thanks to the  vitamin vape  which is more effective than ingesting a tablet, capsule or taking a food supplement. Inhaling vitamins is beneficial in a number of ways. Inhaling vitamin air is a whole new trend of obtaining your daily vitamin doses. You can choose from a number of flavors to get active doses of vitamins which will meet your vitamin deficiencies, soothe your mind and eliminate mood swings. It relaxes the body and is infused with vitamin B6 which promotes healthy brain function. A  vitamin diffuser  is not just the answer to control mood swings in womens, but it offers many other ...