16 Amazing Benefits of Skateboarding (Health, Social & Mental)

Skateboarding is tricky but enjoyable. Among many skating options, people around the world are choosing this ride as their first choice. Guess why? Surely for the benefits.

Yeah, the benefits of skateboarding are endless. A recent study of Pullias Center for Higher Education states that skating develops mental health, cultivates community, and encourages diversity and flexibility.

The best part of this sport is that it is budget-friendly. You can start off skating with a reasonable amount of money. A beginner skateboard may cost you up to 30-40 dollars.

With that, you must add 20-30 dollars up extra for the protective gear. Just compare with the price of a roller skate or scooter. Surely, you are going to be really happy about buying one for you!

While you skate at a park or street, many of your neighbors or anonymous may join you. Say hello to them and make new friends. Overall, the skaters can develop new relations: A chance of being more social and friendly in the community. There are several health benefits related to the skateboarding.

Are you looking for a full-body workout?

Well, start skating seriously. In skateboarding, you need to move and adjust your legs, hands, knees, and head on a regular basis. That’s where skating comes in handy as an overall workout for your health.

Yeah, skating also helps in building your muscles. It’s no less than your other muscle-building exercises. While you try tricks like an ollie, kickflip, hardflip, hill flip, toe flip, and dolphin, all your body muscles and joints work together to perform better. And, doing it regularly for a few months makes your muscles bigger and stronger.

Need flexibility in your body? Well, skateboarding is the best individual sport out there.

Here, we try to improve on a daily basis. Adopting new tricks and moving our body parts help to get complete flexibility in our bodies.

Comments

Ultimate Beginner Guide for Guitar Lovers (Basic Tips)

1)Acoustic guitars: Acoustic guitar generates sound without an exterternal power supply- specially known for its organic and warm tones. The tones generally vary based on the body size, wood type, and craftsmanship. 2)Electric guitars: Electric Guitars are heavy in general and are well-known for their versatility in pop, jazz, blues, and rock. It requires amplifiers and pedals to produce sound like distortion, reverb, delay, and more. Now, go grab your fit . You must also know about the guitar parts as well. Tuning and Care: It’s important to know how to tune your guitar before you start performing. You can use a tuner or tuning app . Also, cleaning and string changes are critical for better sound and the health of your instrument. Practice is the key: It takes time, patience, and constant practice to learn to deal with finger pain and chord transition. You have to be very consistent and add it to your daily routine. Explore learning reso...

Green Strings: Are Eco-Friendly Guitar Strings a Thing Yet?

For guitarists, string changes are a regular ritual. Whether you’re a hobbyist or a professional musician, chances are you’ve gone through dozens—maybe hundreds—of sets over the years. But while we might lovingly preserve our instruments, upgrade our guitar bridge for better sustain, or treasure a vintage guitar tailpiece, our discarded strings usually end up in the trash. It’s an environmental blind spot. Strings are small, seemingly insignificant—but multiply that by millions of musicians worldwide, and the waste starts to add up. Which brings us to a pressing, planet-conscious question: Are eco-friendly guitar strings a thing yet? What Makes Guitar Strings Unsustainable? When it comes to sustainability in music gear, guitar strings often fly under the radar. Yet they’re one of the most frequently replaced items in a guitarist’s toolkit. Unlike the core guitar parts —such as the guitar bridge, tailpiece, or bridge saddles—strings have a short lifespan and are design...

How To Setup Gibson Les Paul Bridge – Installation Guide

The Gibson Les Paul is a classic electric guitar that has been a favorite of guitarists for generations. One of the most important components of the Les Paul is the bridge, which plays a crucial role in determining the guitar’s sound and playability. Here, we’ll be discussing a step-by-step guide on how to set up a Gibson Les Paul bridge, with a focus on the Tune-O-Matic bridge and its components, such as the guitar bridge saddles and guitar tailpiece . Before we get started, it’s important to have a basic understanding of the parts of a guitar bridge . The bridge is part of the guitar that holds the strings in place and allows for adjustments in string height and intonation. The Les Paul bridge, also known as the Tune-O-Matic bridge , is a popular choice for many guitarists due to its high level of adjustability and ability to improve the guitar’s intonation. Step 1: Remove the old strings. Before installing the new bridge, you’ll need to remove the old strings...

Nethan Vines

Search This Blog