The Ten Best Reasons To Take Up The Guitar

The Ten Best Reasons To Take Up The Guitar—At Any Age

There is a multitude of reasons for wanting to learn to play guitar. Perhaps it is a desire to lead campfire sing-alongs that inspires you, or a particular band that blew your mind and made you want to do more than just listen to music, or perhaps you're looking to impress a certain someone, or many someones for that matter. But did you know that playing the guitar is actually good for you? The following are ten reasons why you might want to take up the guitar pronto, none of which involves fame, fortune or the sexy factor.

1. Stress Relief

If you've ever had a bad day and turned to music for relief, you already know something about how it works to reduce stress. Music is a natural soother. It releases endorphins, those feel-good chemicals, in the body. Playing the guitar, or any instrument, has a calming effect on the mind and body. Studies show that music not only reduces stress, but it helps to lower blood pressure levels as well. According to the Mayo Clinic, music is one of the top ten stress relievers, along with sleep and laughter. So whether it's an irritable boss or a mountain of bills that has your shoulders up around your ears, grab your Gibson and play your way to a calmer state.

2. Enhances Coordination

It takes quick movements of the fingers, hands, and arms to play guitar. Your fretting and picking hands will be performing different types of movements simultaneously. You may also have to read musical notes on a page and then convert them into specific motor patterns, all while breathing and keeping rhythm. Maneuvering around the fretboard requires highly developed hand-eye coordination and motor skills. Learning to play an instrument causes the parts of your brain that control motor skills to grow and become more active. This can come in handy if you dance and play sports as well as the guitar, or in a career that requires a high level of coordination between the mind and body.

Apart from this it is important to learn guitar anatomy and to know genuine guitar parts.

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