Skip to main content

B12 Deficiency/Pernicious Anemia Awareness

617n6GAbGLL._SY355_.jpg

Some things just sneak up on you.  Little things that you don’t pay attention to because they don’t really interfere with your day or they come and go. You’re a little more tired than usual. Your legs feel a little weak. Take some minerals, get some sleep, work out a little more. Ignore it, because life takes precedence and there are things to do.
I had this habit of drinking diet soda. When I was a kid I discovered Diet Dr. Pepper. Mom was always putting me on a diet, so it made sense. No sugar, no calories, no fat. We know better now, but in the 70s we all wanted to be thin (I wasn’t). My addiction to diet soda lasted a long time, almost 30 years. You never saw me without a bottle or a glass of it. Two liters a day, easily. I didn’t drink, I didn’t smoke, I didn’t do drugs. Diet soda was a vice I could live with. So I thought.
Five years ago I heard about something called “Aspartame poisoning” What??? Poisoning?? Hair falling out-check. Migraines-check. Irritability-check. Stomach issues-check. I went cold turkey, a week from hell while I detoxed. But, the damage was done.
The fall of 2015 I started feeling tired. All the time. No amount of sleep helped, I was always tired. I’ve always been a physical person, I walked everywhere, but now walking was difficult. Sweeping the floor made my legs shake so much I had to sit down. It crept up on me little by little as I tried to put all the pieces together. Maybe it was a magnesium deficiency? Maybe I needed a little more sleep?
The next morning brought more blood tests. Mom brought me my laptop and fed my cat. Nurses came in and out, more blood tests, words of encouragement, cans of ginger ale. They were a bright spot to my day. Mid afternoon the doctor came in and introduced herself. “You were something of a mystery to me” she said. “I spent all day poring over your tests. Finally, I figured out the problem. Basically, your b12 level is non-existent.” The disorder due to the vitamin b12 deficiency.

Read More: https://actnaturalhealthwellness.wordpress.com/2018/09/19/b12-deficiency-pernicious-anemia-awareness/comment-page-1/#comment-2914

Comments

Popular posts from this blog

Ultimate Beginner Guide for Guitar Lovers (Basic Tips)

  1)Acoustic guitars:   Acoustic guitar generates sound without an exterternal power supply- specially known for its organic and warm tones. The tones generally vary based on the body size, wood type, and craftsmanship. 2)Electric guitars:  Electric Guitars are heavy in general and are well-known for their versatility in pop, jazz, blues, and rock. It requires amplifiers and pedals to produce sound like distortion, reverb, delay, and more. Now, go  grab your fit . You must also know about the  guitar parts  as well. Tuning and Care: It’s important to know how to tune your guitar before you start performing. You can use a tuner or  tuning app . Also, cleaning and string changes are critical for better sound and the health of your instrument. Practice is the key: It takes time, patience, and constant practice to learn to deal with finger pain and chord transition. You have to be very consistent and add it to your daily routine. Explore learning reso...

Green Strings: Are Eco-Friendly Guitar Strings a Thing Yet?

  For guitarists, string changes are a regular ritual. Whether you’re a hobbyist or a professional musician, chances are you’ve gone through dozens—maybe hundreds—of sets over the years. But while we might lovingly preserve our instruments, upgrade our guitar bridge for better sustain, or treasure a vintage guitar tailpiece, our discarded strings usually end up in the trash. It’s an environmental blind spot. Strings are small, seemingly insignificant—but multiply that by millions of musicians worldwide, and the waste starts to add up. Which brings us to a pressing, planet-conscious question: Are eco-friendly guitar strings a thing yet? What Makes Guitar Strings Unsustainable? When it comes to sustainability in music gear, guitar strings often fly under the radar. Yet they’re one of the most frequently replaced items in a guitarist’s toolkit. Unlike the core  guitar parts  —such as the guitar bridge, tailpiece, or bridge saddles—strings have a short lifespan and are design...

How To Setup Gibson Les Paul Bridge – Installation Guide

  The Gibson Les Paul is a classic electric guitar that has been a favorite of guitarists for generations. One of the most important components of the Les Paul is the bridge, which plays a crucial role in determining the guitar’s sound and playability. Here, we’ll be discussing a step-by-step guide on how to set up a Gibson Les Paul bridge, with a focus on the Tune-O-Matic bridge and its components, such as the guitar bridge saddles and  guitar tailpiece . Before we get started, it’s important to have a basic understanding of the parts of a  guitar bridge . The bridge is part of the guitar that holds the strings in place and allows for adjustments in string height and intonation. The Les Paul bridge, also known as the  Tune-O-Matic bridge , is a popular choice for many guitarists due to its high level of adjustability and ability to improve the guitar’s intonation. Step 1: Remove the old strings. Before installing the new bridge, you’ll need to remove the old strings...